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What is HypnoBirthing?
I became interested in HypnoBirthing after having success using hypnosis and NLP relaxation techniques to help women to prepare for labour. I believe passionately that women, their birthing partner and their baby deserve to have the best birthing experience they can have. I also believe that using the HypnoBirthing techniques enables this to happen .
Preparing to welcome a baby is a life changing experience, not only throughout your pregnancy and birth, but for the rest of your lives. HypnoBirthing offers a remarkable simple, relaxed approach to this most important transition, as you step into your role as parents and feel the togetherness as you become a family. The mother and their birthing partner will attend the classes together; this is an important part of the bonding process. During your classes the mother and her birthing partner will learn everything they need to know to help them to have a natural a birthing experience, be in control of their babies birth to enable it to be born into an environment which is full of love and respect. On the first day of the class you will receive a HypnoBirthing book and CD.
I teach HypnoBirthing on a One to One basis or in a group. The course it taught over 4, 3 hour sessions. The group sessions are held at the Balance Yoga Centre, one to one sessions can be held in your home or at my home in Bearsden.
The HypnoBirthing
Advantage
- Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing.
- Eliminates or greatly reduces the need for chemical painkillers.
- Shortens the first stage of labour by several hours.
- Eliminates fatigue during labour, leaving mother fresh, awake, and with energy for actual birthing.
- Eliminates risk or hyperventilation from “shallow” breathing methods.
- Promotes special bonding of mother, baby, and birthing companion.
- Fosters more rapid postnatal recovery.
- Returns birthing to the beautiful, peaceful experience nature intended.
- Creates a more integral role for the birthing companion.
You Will Learn
- Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labour and pain, replacing them with confidence, calm, and comfort.
- Other techniques to produce a shorter, more comfortable labour.
- To create and control the body’s own natural anaesthesia.
- The sources of the myths that pain must accompany normal birthing.
- Why women in other cultures have births almost entirely free of discomfort.
- How the mother’s body is designed to work in neuromuscular harmony with nature throughout labour.
- To practice deep relaxation during and between uterine surges.
- The importance of prenatal and parental bonding.
HypnoBirthing Book and CD are included in the price of the classes.
If you would like to sign up for a place on a class please call me to book then print out and send off the registration form 
For more information please call me on 0141 9421168 (Local) or 0560 2413543 (IP phone) alternatively
drop me an E-mail at and I would be happy to talk with you.
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