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What is Hypnotherapy?
Hypnotherapy helps to treat problems by accessing your unconscious mind, where you store your past experiences and associated emotions.
Under Hypnotherapy you will be given positive suggestions for alternative behaviors and attitudes, meaning you can change very rapidly. If necessary Analytical Hypnotherapy will help to establish the reason for the issues and help to overcome them. You are always in control and will be aware of what is happening. Hypnosis cannot make you do something that you do not want to do.
Each session is tailored to you, your needs and expectations. Working together to achieve your desired outcome. Sessions last between 60 – 90 minutes. At the end of the second session you will receive a C.D. tailored to help you to overcome your issue.
Hypnotherapy is a very successful for treating fears, phobias and stress.
Do you want to Lose Weight?
Hypnotherapy can help to change your eating patterns and eliminate cravings.
Do you want to be More Confident?
Hypnotherapy can increase your motivation and replace your negative beliefs with positive ones.
Do you want to Stop Smoking?
Hypnotherapy is one of the most effective ways of giving up smoking (according to the Journal of Applied Psychology in a study in 2005). Hypnotherapy can eliminate your cravings for cigarettes and you will begin to think like a non smoker. You will no longer feel the burden of guilt that comes with smoking cigarettes, and you will be healthier and wealthier.
Hypnotherapy can help with all of the above as well as:
Addictions, Anxiety, Pregnancy, Post Traumatic Stress, Insomnia, Nail Biting, Panic Attacks, Phobias, Fears, Stress, Public Speaking, Athletic Performance, Exam nerves. The list is endless.
Included in Hypnotherapy is Age Regression Therapy.
It can also be an uplifting and relaxing experience.
For more information please call me on 0141 9421168 (Local) or 0560 2413543 (IP phone)
alternatively
drop me an E-mail at and I would be happy to talk with you.
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