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Weight Loss Hypnotherapy
WANT TO LOSE WEIGHT?
Are you overweight? Do you eat too much food, or eating the wrong foods or maybe you just doesn’t do any exercise?
Have you been on a diet before? If so, you may know that feeling of giving up something enjoyable while you are dieting. There are so many weight loss diets around, and they generally don't work. They usually involve depriving yourself of certain foods in order to lose weight. But for many people diets are not a permanent solution, because as soon as the desired weight is achieved they go back to their old eating habits
Most of us overeat due to emotional or habitual reasons, i.e. we eat to satisfy our minds and to make us feel better for a short period of time. It is not because we physically need the food to survive. It may be that you eat when you are bored or stressed, or maybe you consider you eat healthily but you eat too much. You may have started to exercise in the past but have always stopped - there is a reason why you do so.
So how can hypnotherapy and NLP help? Hypnotherapy enables direct access to the unconscious mind, to enable a change to the old eating habits and to resolve any emotional reasons for over-eating. Hypnotherapy and NLP can allow you to have a change of attitude towards the food that you eat. So that you no longer want to snack on crisps or chocolates, or finish everything on your plate even if you are not hungry. This enables you to enjoy eating healthily and at the same time lose weight in a safe and natural way. Life coaching will help you to set goals and help you to achieve them.
How many sessions will it take? No two clients are the same. The number of sessions depends on the cause of the weight problem and the client's response to the hypnotherapy. Some clients only need one or two sessions, others may require more if they need to resolve past emotional issues surrounding the weight problem. Please call me for further advice.
For more information please call me on 0141 9421168 (Local) or 0560 2413543 (IP phone) alternatively
drop me an E-mail at and I would be happy to talk with you.
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